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🌱 Restore Balance. Strengthen from Within.
Your quiz results suggest your gut could use some TLC — maybe you're dealing with bloating, irregular digestion, or signs of poor absorption that affect how you feel day to day.
This protocol focuses on restoring gut health naturally, using fermented microgreens rich in fibre, enzymes, and plant-based compounds that support the gut lining and help beneficial bacteria thrive.
Whether you’re chasing PBs, productivity, or just peace of mind, your gut is your foundation.
View your personalised protocol below.
📆 Your 8-Week Gut Protocol
Weeks 1–2
☑️ Take 1 Big Shot daily with a meal (ideally breakfast or lunch)
This introduces beneficial microbes gently and consistently.
Weeks 3–4
☑️ Continue with 1 shot daily
Consider a short break from ultra-processed foods to support your microbiome.
Weeks 5–8
☑️ Keep going with 1 daily shot
Use 2 daily during periods of stress, antibiotics, travel, or digestive discomfort.
💬 What to Expect
– Reduced bloating and digestive discomfort
– More regular, balanced digestion
– Improved nutrient absorption and energy
– Subtle shifts in skin, mood, and focus (your gut affects them all)
“I didn’t realise how much my gut was holding me back — this reset changed everything.”
🌿 Gut-Supportive Daily Habits
– Chew thoroughly — digestion starts in the mouth
– Eat fibre-rich whole foods to support microbial diversity
– Limit artificial sweeteners, alcohol, and unnecessary antibiotics
– Move daily to support gut motility
– Get quality sleep — your gut repairs itself at night
🔄 After 8 Weeks: Maintain Your Microbiome
Even after symptoms settle, your gut needs ongoing support.
A daily Big Shot helps maintain a healthy internal environment — especially for those training regularly, travelling, or managing stress.
✨ Final Word
Your gut isn’t just about digestion — it’s your second brain, your immune HQ, your recovery ally.
Support it, and everything else gets easier.
One daily shot. Big difference.
Get on the Priority List
Big Shot is launching soon — and demand is already growing. If you want to be first in line when it goes live, fill in the contact form below to join our priority waitlist.
We’re keeping our first batch small to guarantee quality and freshness, so space is limited.
This is your chance to get early access and give your health a serious head start — before everyone else catches on.
Love Tara & Paul x