Why Microgreens. How We Grow. Our Promise.

Why Microgreens?

Small but mighty — here’s what that means for you.

🌱 Nutrient Powerhouse

Up to 40x more nutrients than mature veg.
Rich in vitamins C, E, K, plus minerals like potassium, iron, magnesium.
Packed with antioxidants that help combat inflammation and support long-term health.

🌱 Everyday Benefits

Energy & focus → natural nutrition that fuels your day.
Immunity → plant compounds that strengthen defences.
Gut health → fibre and plant diversity that support digestion.
Flavour → fresh, vibrant taste that makes healthy eating enjoyable.

🌱 How to Use Them

Sprinkle onto salads, wraps, or omelettes.
Add to smoothies for a hidden boost.
Use as garnish to lift everyday meals.
Or — drink them.

How We Grow

We don’t cut corners. We cut clichés.

🌱 Coco coir, not soil.
🌱 No sprays. No pesticides. No shortcuts.
🌱 Just seeds, light, water — and care.
🌱 Harvested at peak nutrition, delivered fresh.

Every tray is sown, grown & harvested by hand.
Every bottle is pressed, fermented & bottled by us.
If we wouldn’t eat it, we won’t sell it.

Sustainability Credentials

Sustainability isn’t a side note — it’s the point.

🌍 Organic, untreated seeds where possible
💧 Smarter water use, less waste
♻️ Packaging that moves away from plastic
🚚 Local-first deliveries — Perthshire chefs and homes within an hour
🌱 Fermentation innovation — extending shelf life naturally, not chemically

We’re not perfect. But we’re relentless.
Because there’s no point living well today if we ruin tomorrow.

The Mic Drop

This isn’t garnish. This isn’t a passing trend.

This is real food with real power — grown with integrity, made to fit real lives.

Enriched Being is proof that small things, done right, can make a big difference.

For your health. For your energy. For your future. For our planet.

👉 [Shop Fresh Microgreens]
👉 [Shop Big Shot]

Fresh or Shot?

Two ways to get the power of microgreens.

Fresh

🌱 Sprinkle on meals

Adds flavour, colour & crunch

Packed with fibre + full nutrient profile

Eaten raw = enzymes + plant compounds intact

Available locally

Big Shot

🌱 Drink daily

Convenient, no prep

Enhanced bioavailability through fermentation

Live microbes to support gut health

Delivered across the UK

Both start with the same thing: microgreens, small but mighty.

Why daily?
Your body thrives on consistency. Just like sleep or exercise, the benefits of microgreens build when you get them every day — supporting energy, focus, immunity, and long-term health.

The science is clear:

A diverse gut microbiome is linked to better health and longevity. Experts recommend aiming for 30+ different plants each week. Microgreens make it simple — a handful can count for several plants at once.
Fermented foods help beneficial bacteria flourish. Experts now suggest including three servings of ferments daily. Big Shot combines both: live microbes and concentrated plant compounds, in one small step.

Which is right for me?
Fresh and Big Shot deliver different benefits — so the best choice is often both. Fresh microgreens bring fibre, crunch, and whole-plant nutrition to your meals, while Big Shot makes it easy to get a daily dose of fermented plant goodness for your gut and energy.

And because health should be simple and sustainable, Big Shot costs less than your daily coffee habit — but does far more for your long-term wellbeing.

Together, they’re a small step that adds up to big change.

References & Further Reading

Here are a few studies and reviews that inspire our work and back up the benefits of microgreens and fermentation:

Bhaswant, M. et al. (2023). Microgreens—A Comprehensive Review of Bioactive Compounds, Health Effects, and Emerging Applications. Read on PubMed
Zhang, Y. et al. (2021). Nutritional quality and health benefits of microgreens: A systematic review. Read on ScienceDirect
Balik, J. et al. (2025). Nutritional quality profiles of six microgreens. Read on Nature
Leeuwendaal, N. et al. (2022). Fermented Foods, Health and the Gut Microbiome. Read on PubMed
Stanford Medicine (2021). Fermented-food diet increases microbiome diversity, decreases inflammatory proteins. Read Article
Balasubramanian, N. et al. (2024). Fermented foods: Harnessing their potential to modulate microbiota. Read on ScienceDirect